This session is designed to awaken a sense of calm and balance, using gentle movement to ground the body and restore the mind. Through stretching and mindful practice, you’ll learn natural ways to care for yourself and cultivate lasting well being.
Do you have a lot to say? want others to hear your voice? join our Podcast and discuss whats going on in the world and in your life with Monthly episodes being aired on our Social Media Platforms!
Learn about the body, electricity, space, chemicals and much more. There will be trips to museums, library. parks and other places of interest. There will also be experiments!
Want to be a Recyclable Arts Hero? join our session where we re use old materials to create wonderful master pieces, why? 1 to save the planet and 2 because we are creative geniuses! Join us to help Save The Planet
This session is for those who need or want to be out the house a bit later. For example this session would suit someone whose main carers return home later than college or other daytime activities finish.
A fun session socialising with friends, going out in town, looking round the shops, visiting museums or playing pool – whatever you fancy doing! The group is supported by a member of staff to help you choose what to do and
The group are supported to write songs together, including writing the lyrics, tune, singing and playing instruments. We have some guitars and drums to use but you don’t have to be able to play, or sing to a high quality. We
Our indoor activities group is a great activity to choose if you want to have some variation in the activities you do, without having to travel to lots of different places. You will be able to play board games, do puzzles,
